Yesterday
I gave my back it’s first chance to work out since I injured it a few days
ago.I went for a run and then later in
the evening I tried swimming for the first time since I hurt it.When I got my running gear out in the office
I discovered that at some point in the last few days I had spilled a soda on
the white shirt I was using to run.That
meant I had to use a covering shirt that I normally only use when it’s cold.Yesterday was in the high 70‘s so I also had
that going for me. The run was pretty much okay but I could definitely tell I
had been away from it for over a weekWhen I was younger I could miss a couple of weeks and pick it right back
up but that factor seems to shrink significantly as you get older.Now if I miss even a couple of days – there
is a price to pay.I was paying a lot
yesterday but the back held up pretty well.The swimming was a little tougher, especially when I went to make
turns.Apparently the back is very
important in making these turns because the back was barking pretty severely
when I tried my normal turn.I tried a
bunch of very exotic turning methods.Luckily I had the pool to myself so no one else witnessed this
performance comedy or when I tried to get out of the pool.It was a less than graceful act.It felt so good to get back in the
saddle.I shared a very funny moment
with one of my friends yesterday.He is
doing a job search and was perusing a potential employer’s web site when he ran
across the picture below.It’s of
another friend of ours, who can be cantankerous at times.He had also gone through a job search
recently.Apparently this photo was
being used on the web site to show how professional this company was and what
quality individuals they attracted.My
friend and I laughed so hard because if the other friend knew about this we
would not hear the end of it. I just
hope he doesn’t read this blog. I have to admit he cleans up well and I’d hire
him.It points out how small a world the
internet is creating.
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